THE BITE SIZE JOURNAL

Journal

Guides, ingredient stories and mindful-dosing notes from the Bite Size team.

Research & Insights November 11, 2026 4 min read

Mindful Microdosing: Exploring the Research on Neuroplasticity, Mood, and Focus

What does the research actually say about psilocybin microdosing, neuroplasticity and BDNF? A balanced look at the studies, common protocols and integration habits.

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Dosing & Wellness November 10, 2026 3 min read

The Science of Edibles: Understanding Onset Time, Metabolism, and Precise Dosing

Why do edibles feel so different from smoking? Learn how the liver creates 11-hydroxy-THC, what a realistic onset timeline looks like, and how to…

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Mushroom Guides November 9, 2026 4 min read

Golden Teacher vs. Blue Meanie: Comparing Canada’s Classic Psilocybin Strains

Golden Teacher and Blue Meanie are two of the best-known Psilocybe cubensis strains. Compare potency, alkaloid content, effect character and set and setting.

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Journal

Mindful Microdosing: Exploring the Research on Neuroplasticity, Mood, and Focus

The Science of Edibles: Understanding Onset Time, Metabolism, and Precise Dosing

Golden Teacher vs. Blue Meanie: Comparing Canada’s Classic Psilocybin Strains